Intentional Acts to Improve Your Well-Being

Intentional Acts to Improve Your Well-Being

The one thing we all have in common is that we are TIRED of COVID-19 and how living in a pandemic makes us feel. So let’s focus on feeling better in 2022. You may argue that this is easier said than done – especially when we are still dealing with new variants...
Count your Blessings

Count your Blessings

Thanksgiving will no doubt look very different this year. Smaller family gatherings, less travel and Zoom dinners may be the way we celebrate in 2020. But even though this year has been terrible for so many, one thing we can (and should) still do is feel and express...