Growth After COVID-19

Growth After COVID-19

People can emerge from the grief, stress and trauma of COVID-19 better and stronger. The study of Posttraumatic Growth (PTG) shows that many people experience positive personal growth and transformation as a result of going through the struggle of a major life crisis...
The biology of stress

The biology of stress

The stress response is critical to the understanding of the neurobiology of trauma and attachment disorder. Stress is an automatic physiological response to any situation that is threatening, overwhelming or requires adjustment to change. The stress response includes...