Forgiveness is an important component of emotional recovery following interpersonal trauma.
The ability to regulate and control impulses, emotions, and level of arousal is usually learned in the context of the secure attachment relationship during the first three years of life. A child with relational trauma has often failed to master this stage-specific task because of a lack of healthy role models and internalization. A therapist […]
Committing acts of kindness increases and sustains happiness and well-being. Kindness improves health.