A Quick Dive into the Limbic System

A Quick Dive into the Limbic System

To gain a fuller understanding of the connections between the mental and the physical, it is helpful to know a little something about the limbic system. The limbic system is the social and emotional part of the brain, governing attachment, nurturing instincts,...
Understand your attachment patterns

Understand your attachment patterns

Attachment styles, or patterns, learned in childhood tend to endure into adulthood. They impact every part of our lives ­– our relationships, how we parent, our romantic experiences and the way we interact at work and socially. Understanding your own history and the...